Feb 8, 2021
EAST ALTON — Certified yoga instructor Heather Garrigus decided now was the time to open her first studio. “I told myself I had to be a little crazy to open a yoga studio in the middle of a pandemic, but I think it’s necessary, considering what’s going on in the world,” she said. “If you […]
Feb 7, 2021
Kat Casey, owner of Mala Yoga Center, loves the “Mesa, rustic feel” and the vaulted ceilings at her new location at 5734 Monona Drive. RUTHIE HAUGE Natalie Yahr | The Capital Times In this new feature, local economy reporter Natalie Yahr gets “In Your Business” with...
Feb 6, 2021
Apple has given us a not so subtle reminder to get moving with Fitness Plus, the new service that gives you all types of guided workouts to do at home, or wherever you want. Costing $10 (£10, AU$15) a month, or $80 (£80, AU$120) a year, Fitness Plus streams directly...
Feb 5, 2021
© Anjali Thakur | India.com Lifestyle Staff Kareena Kapoor Khan flaunts her baby bump (Photo credit: kareenakapoorkhan/instagram) Yoga is a completely safe practice that is highly recommended for women during their pregnancy. Yoga caters to the physical, mental, and...
Feb 4, 2021
Advertiser Disclosure: At Slickdeals, we work hard to find the best deals. Some products in our articles are from partners who may provide us with compensation, but this doesn’t change our opinions. © Provided by Slickdeals Maybe you’ve never been a New Year’s...
Feb 3, 2021
We are living in uncertain times; social, environmental and financial instability is rocking most of our worlds right now, majorly due to the consequences of the ongoing Covid crisis. Amid such global scenarios of doom and gloom, practicing Yoga can be our ‘secret...
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