WHOOP 4.0 review: Is the premium fitness tracker worth it?

We review the WHOOP 4.0, the newest edition of the subscription-only tracker, assessing its functionality, ease of use, battery life, comfortability, and whether it’s really worth the subscription cost. Founded in 2012 by a Harvard University student athlete to...
Announcing the Inaugural Social Health Awards Finalists

Announcing the Inaugural Social Health Awards Finalists

[ad_1] This year has brought so many exciting changes – from the launch of the Social Health Network to the inaugural Social Health Awards (previously the WEGO Health Awards). While the name may have undergone a rebrand, our hope of recognizing and honoring the...

The Case for Switching to a Screen-Free Fitness Tracker

I really don’t know about you, but the previous thing I want when I’m on a hike or in the zone on a operate is to get a collection of dings and vibrations on my wrist—or even to imagine about the messages I’m missing. I am simply making an attempt to move,...

‘Life is valuable’ | Health Beat

[ad_1] Maddie MacLachlan has constantly preferred children. As a kid, when she performed household with her younger sister, Skyler, they pretended to give delivery and breastfeed their babies. Now 16 several years old, she focuses a lot more on her scientific studies...

Fitness Trackers Help You Move More, According to Research

A complete research critique released in The Lancet Digital Health suggests there are significantly additional rewards than downsides to donning a health tracker.On common, persons who wore a health and fitness tracker acquired an excess 1,800 steps and walked for 40...
4 Tips For A Healthy Summer Prep

4 Tips For A Healthy Summer Prep

[ad_1] Now that summer is just all over the corner, we imagined we might share some strategies on how to changeover your skin, human body and life style to the new time. A great deal like we are likely to swap our wardrobes dependent on the temperature, you should...